LOVE YOURSELF & LOVE YOUR BODY
A Transformative Workshop for Lipedema & Lymphedema
š¦ Break free from pain, fatigue, and body shame! š¦
Ready to embrace your body with compassion and ease, free from pain and judgment?
It's time to find the support and healing you deserve. āØ
Join experts Catherine Seo, PhD, Nina Manolson, Siobhan Huggins, Heddy Pugh, and Cindy Beers for this transformative, one-day workshop. š§āāļøš
Take the first step toward, self-love, and body peace.
You donāt have to go through it aloneāconnect with others who truly understand your lipedema or lymphedema journey.
Ā Letās create a positive relationship with your body and move from discomfort to body peace. š±ā¤ļø
šø Why You Should Join
Love Your Body Workshop for
Lipedema & Lymphedema šø
Your Expert Coaches
Meet the experts who will guide you through this transformational experience:
Nina Manolson, MA
Body-PeaceĀ® Founder & Coach
Nina is certified psychology of eating teacher and intuitive eating coach with over 30 years of experience helping women build positive body-relationships.
Catherine Seo, PhD
Founder & CEO, Lipedema Simplified | Lipedema Project
Catherine is a psychologist, documentary producer, and co-author of Lipedema: The Disease They Call FAT.
With firsthand experience living with lipedema, Catherine blends psychological insights with holistic care to help you heal emotionally and physically.
Siobhan Huggins
Research Specialist, LipedemaĀ ProjectĀ
Ā
Siobhan, a board member of the Citizen Science Foundation, is a leading expert in ketogenic way of eating, especially for managing lipedema.
As an international presenter, she is passionate about helping you understand cholesterol metabolism, inflammation, and metabolic diseases through her published work and expertise.
Heddy Pugh
Immersive Coach, Guided Meditation Facilitator, Founder of Heddy Life
Pacific Northwest-based Heddy supports us in navigating the emotional and physical challenges of lipedema and lymphedema. By looking inward, we can cultivate the resilience and the self-trust needed to navigate our journey.Ā
Cindy Beers, MS, E-RYT 500
Board Certified Clinical/Medical Hypnotherapist
Cindy is the founder of a yoga business that blends yoga and mental health techniques to support your physical and emotional well-being.
AGENDA
Sunday, December 8, 2024 ā§ 9:00am ā 3:00pm EST
SegmentĀ 1
Nina Manolson
Body-PeaceĀ®: Redefining Your Relationship with Your Body
Nina will guide you through the "Body Peace Map," offering a clear framework for shifting from body-struggle to collaboration and trust.
Segment 2
Catherine Seo
The Path to Emotional Freedom: Release and Let Go
Catherine will guide you through releasing deep-seated emotions and limiting beliefs to gain emotional peace and balance.
Letting go of attachments to approval, control, and security opens space for empowerment and clarity.
Segment 3
Heddy Pugh
Guided Visualization Meditation for Self-Care
Join Heddy for a guided meditation to relax deeply, reconnect with your body, and access your confident inner voice.
Recommended: a comfy spot to sit or lay down, eye cover, headphones, journal, and blanket.
SegmentĀ 4
Cindy Beers
Yoga for Body Confidence
Cindy will guide you through yogaĀ practices to build calm, self-trust, and body connection.
Segment 5
Siobhan Huggins
An Empathetic View of Disease: Compassion for the Struggling Body
Siobhan will help you view disease with empathy, fostering compassion for your bodyās struggles and promoting healing through a deeper understanding of its signals and responses.
FOLLOW-UP SUPPORT
Your transformation doesnāt end after the workshop!
Youāll receive continued coaching to ensure the lessons youāve learned are integrated into your everyday life.Ā
This continued support ensures that you're empowered to maintain the transformation and build lasting change.
Follow-Up Coaching: Wednesday, December 11 & 18, 2024, 5:00ā6:00 PM ET
Monthly Alumni Check-Ins: Every 1st Wednesday of the month.
Space is limited... Secure your spot TODAY!
LOVE YOUR BODY
A One-Day Coaching Special Interest Group for Lipedema & Lymphedema Self-Care
REGISTER NOW TO BEGIN YOUR TRANSFORMATION
What You'll Gain:
Body Love
Why should you join this Coaching Special Interest Group?
REGISTER NOW TO BEGIN YOUR TRANSFORMATION
"I'm so thankful I decided to sign up for these workshops. You have all given amazing information and it definitely gives me hope that things will get better for me."
~ Flavi
"I don't have a lot of extra, and rarely spend this much money to "splurge" on myself. This was absolutely worth every penny and I am so glad I chose to do this! I feel like you have given me the tools to make this a lifestyle, and not just a quick fix. I know I still have much to learn about managing my lipedema and lymphedema, but I feel confident now that I am at least moving in the right direction on the nutritional side.
Thank you for all the time and attention you have given to this group. It is appreciated more than words can express!"
~ Stacey
"Finding this community has helped me to save my life and my mobility. The inspiration and support has been so incredible and I will be forever grateful."
~ Jane
"Thanks so much to everyone for all the discussion! Iām realizing just how lonely Iāve been sitting with these diagnoses and in such an overwhelmed state. I feel less alone than I did an hour ago. Look forward to chatting again soon! ā¤ļøā¤ļøā¤ļø"
~ Gina
Frequently Asked Questions
What our most successfulĀ graduatesĀ asked before joiningĀ the CSIG (Coaching Special Interest Group).
What approach do you use in your programs?
How is CSIG different from the information I can find on the internet?
Is this only for people with lipedema or lymphedema?
Are the sessions virtual?
Will there be a way to connect with other participants?
How do I access the replays?
What if I have other questions that are not answered here?
What's Next?
This workshop is more than just a one-time eventāitās an invitation to transform the way you relate to your body, empower yourself, and create lasting change.
Join us to start your journey toward body peace and gain the tools to move from self-criticism to self-compassion.
LOVE YOUR BODY
A One-Day Coaching Special Interest Group
for Lipedema & Lymphedema Self-Care
Sunday, December 8 ā§ 9:00am ā 3:00pm EST, with follow-up coaching (TBD)
Spaces are limited!
Donāt miss out on this opportunity to experience the power of body peace and emotional freedom.
It's time to feel at home in your own skin and step into a life of clarity, confidence, and empowerment.
REGISTER NOW TO BEGIN YOUR TRANSFORMATION00
DAYS
00
HOURS
00
MINS
00
SECS
