One-Day Intensive Workshop: A focused, immersive experience on December 8, 2024, from 9 am to 3 pm, all designed to empower and elevate your journey toward wellness with lipedema and/or lymphedema.
Spaces are limited, so reserve your spot today!
INCLUSIONS:
- Follow-Up Check-Ins: Two short, focused sessions designed to provide guidance, accountability, and motivation on Wednesday, December 11th, 5–6 PM EST and Wednesday, December 18th, 5–6 PM EST.
- Monthly Check-Ins: Monthly Check-Ins: Once the weekly follow-up sessions conclude, CSIG alumni can join these deeper, strategy-focused sessions to review progress, refine their approach, and tackle ongoing challenges.
- Access to replays: 6 months access to the session recordings.
- Ongoing Resources: Exclusive access to materials and tools to support your journey and help you integrate the workshop lessons into your daily life.
- Exclusive access to our private community: Supportive community forum for sharing experiences and insights.
1-DAY PROGRAM AGENDA:
- Segment 1: Body-Peace®: Redefining Your Relationship with Your Body
- Segment 2: The Path to Emotional Freedom: Release and Let Go
- Segment 3: Guided Visualization Meditation for Self-Care
- Segment 4: Yoga and Hypnotherapy for Body Confidence
- Segment 5: An Empathetic View of Disease: Compassion for the Struggling Body
SCHEDULE:
- One-Day Program: Sunday, December 8, 2024, 9:00 AM–3:00 PM ET
- Follow-Up Coaching: Wednesday, December 11 & 18, 2024, 5:00–6:00 PM ET
- Monthly Alumni Check-Ins: Every 1st Wednesday of the month.
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