Curious about how gentle yoga may support quality of life in lipedema?

Join us for a free, one-hour informational webinar offering a clear, supportive overview of the Quality of Life Yoga for Lipedema Citizen Science Project, so you can decide if it’s the right fit for you.

Mark your calendars for Saturday, January 10, 2026, at 3:00 pm Eastern time

👉 Get Your Free Pass Now!

What You’ll Learn in This One-Hour Webinar

By attending this friendly, one-hour introductory session, you will:

✔ Gain a clear understanding of the goals and design of the Citizen Science project

✔ Explore the time commitment and what participation truly involves

✔ Review safety considerations and eligibility criteria

✔ Have the opportunity to ask questions in a supportive environment

✔ Decide whether you’d like to apply for the full project

 "My goodness I am so glad I found this website! I have been a CLT since 2005 and have yet to find any actual appropriate education to address lipedema - I am hoping for further education opportunities!"

~Danielle R.

 "Through you and all the others I have met along the way, I am in a much better place. I am grateful for all of you and will continue to follow you as much as I can."

~Melody K.

"Thank you. I am 55 and been living with lipedema from about age 14. Only in August 2020 heard about lipedema. An answer at last why I do not lose weight in certain areas. Understanding my body now do help. Difficult to find doctors in South Africa that know about lipedema. So thank you again for all your hard work and teaching us. Much appreciated!"

~Riekie V.

About the Citizen Science Project (Overview)

Please note: This is a separate, multi-week program. Attending the free webinar does not enroll you in the project.

Quality of Life Yoga for Lipedema: A Citizen Science Project is a thoughtfully designed mind–body program created for individuals with lipedema, lymphedema, or both.

The project explores how gentle chair yoga, breathing practices, and guided meditation may support improvements in key quality-of-life areas, including mental health, pain, sleep, and mobility. In addition to guided sessions, participants contribute to a growing body of shared knowledge through self-report surveys.

Participation involves an 8-week commitment, including orientation, a 6-week guided program with live and recorded sessions, and an exit meeting. The project is structured, supportive, and focused on accessibility, safety, and compassionate self-care.

Eligibility, safety considerations, time commitment, and next steps for applying will be fully explained during the webinar.

Frequently Asked Questions

🎙️ Our Experts

Leslyn Keith, OTD, CLT-LANA

President of the Board & Director of Research for the Lipedema Project
Lymphatic Specialist, Author & Researcher
California, USA

Dr. Leslyn Keith is a distinguished figure in lymphatic health, serving as President of the Board & Director of Research for The Lipedema Project. Based in California, USA, she is also an instructor in lymphedema therapy for Klose Training and Consulting, and operates a private practice specializing in lymphedema/lipedema therapy.

With a doctorate in Occupational Therapy and over two decades of experience, Leslyn is a respected researcher, particularly focusing on lifestyle interventions such as ketogenic diets for individuals with lymphedema and obesity. Her dedication to advancing treatment approaches and improving patient outcomes underscores her commitment to the field.

Siobhan Huggins

Research Specialist
The Lipedema Project

Siobhan Huggins is on the board of the Citizen Science Foundation. She is an expert in Keto, and specifically in Keto for Lipedema.

She is a passionate advocate for holistic wellness and the host of our book club session. With a keen interest in nutrition, Siobhan brings a wealth of knowledge and enthusiasm to our discussions.

Siobhan presents in conferences internationally, has published several articles and scientific journals, and is an independent researcher with interests in cholesterol metabolism, inflammation, and metabolic diseases.

With an impressive track record in research and a passion for helping others, Siobhan brings invaluable insights into the world of pain management and nutrition.

Cindy Beers, MS, E-RYT 500

Board Certified Clinical/Medical Hypnotherapist

Cindy is a master yoga teacher with over two decades of experience, specializing in supportive practices for lipedema and lymphedema. She founded a yoga business that blends yoga and mental health techniques to support your physical and emotional well-being.

Hosted By:

Catherine Seo, PhD

Founder & CEO
Lipedema Simplified & Lipedema Project

Dr. Seo is Founder & CEO of Lipedema Simplified and The Lipedema Project, course director for MasterClass: Beyond Lipedema and a professor of psychology. She produced and directed the documentary, The Disease They Call FAT, and was one of the co-authors of the book, Lipedema-The Disease They Call FAT: An Overview for Clinicians and the recently published paper Proposed Framework for Research Case Definitions of Lipedema.

In collaboration with a team of experts, she developed a multidisciplinary holistic approach for treating lipedema. She has lipedema, lymphedema and has struggled with obesity. Catherine brings knowledge, compassion, and humor to living with a chronic condition.

 Event Details

Date: Saturday, January 10, 2026

Time: 3:00 pm Eastern time

Virtual (Zoom Link will be provider upon registration)

💌 Feel free to reach us at [email protected].

 Save Your Spot

Register now for this free, one-hour informational webinar to explore whether the Quality of Life Yoga for Lipedema Citizen Science Project is right for you.

Informational only • Registration does not enroll you in the project • Replay available

👉 Get Your Free Seat Now!

Disclaimer: This webinar is for educational purposes only.
Consult with a healthcare professional
before making significant changes to your diet or lifestyle.

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