Unlocking Mental Health: Book Club Session with Siobhan Huggins

**Exploring "Change Your Diet, Change Your Mind" by Dr. Georgia Ede**

🥘 Join us for a special book club session where we'll delve into the transformative power of nutrition on mental health.

In this session, you'll have interesting talks, learn useful ideas, and get practical tips to feel better, reduce stress, and protect your memory.

Tuesday, April 9, 2024, at 5:00 pm Eastern time

Rare Opportunity: Join Our Special Book Club Session This Month!

For a limited time, we're extending an invitation to our entire community to join one of our exclusive book club sessions.

While typically reserved for our Lipedema TRIBE Community members, this month's session is open to all.

Seize this rare chance to participate in our enriching discussion! 🤓

"New to your community and have already learned so much!"

~Sue N.

"Through you and all the others I have met along the way, I am in a much better place. I am grateful for all of you and will continue to follow you as much as I can."

~Melody K.

Who Should Attend?

✨Book enthusiasts interested in the intersection of nutrition and mental well-being.

✨Individuals seeking evidence-based approaches to enhance mood, alleviate anxiety, and boost cognitive function.

✨Anyone looking to cultivate a deeper understanding of how diet impacts mental health.

Join us for a special book club session on Tuesday, April 9, 2024, at 5:00 pm Eastern time

🎙️ Hosted By

World-Renowned Speaker: Siobhan Huggins

Research Specialist
The Lipedema Project

Siobhan Huggins is on the board of the Citizen Science Foundation. She is an expert in Keto, and specifically in Keto for Lipedema.

She is a passionate advocate for holistic wellness and the host of our book club session. With a keen interest in nutrition, Siobhan brings a wealth of knowledge and enthusiasm to our discussions.

Siobhan presents in conferences internationally, has published several articles and scientific journals, and is an independent researcher with interests in cholesterol metabolism, inflammation, and metabolic diseases.

With an impressive track record in research and a passion for helping others, Siobhan brings invaluable insights into the world of pain management and nutrition.

✨ Why You Can't Miss This Book Club Session ✨

🚀Interactive dialogue: Engage in lively discussions with fellow book club members as we explore the book's key concepts and practical applications.

💪Author's perspective: Gain unique insights into the book's content as we delve into Georgia Ede's research and recommendations.

😊Personal reflections: Share your own experiences and learn from others in a supportive and inclusive environment.

🤝Community Support: Connect with a supportive community of individuals facing similar challenges, offering encouragement and solidarity on your path to relief.

🔎Actionable strategies: Walk away with tangible steps to implement dietary changes that support optimal mental health.

Event Details

📅 Date: April 9, 2024

🕒 Time: 5:00 pm Eastern time

🌐 Virtual (Zoom Link will be provider upon registration)

💌 Feel free to reach us at [email protected].

Don’t Miss Out!

Delve into "Change Your Diet, Change Your Mind" with Siobhan Huggins and fellow book club members.

👉 Get Your Free Pass Now!

_{Disclaimer: This webinar is for educational purposes only.
Consult with a healthcare professional
before making significant changes to your diet or lifestyle.}

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