Discover the Power of Mindful Practices

🛰️Join us for an engaging live webinar where you’ll learn practical techniques to support your journey with lipedema and lymphedema.

Attending live allows you to connect directly, ask questions, and benefit from the collective energy of a supportive community.

Mark your calendars for Thursday, February 13, 2025, at 3:00 pm Eastern time

👉 Get Your Free Pass Now!


🌟 Why This Webinar is a Must-Attend


An Inside View into Mindful Movement with Cindy

📍Learn about gentle, intentional movements designed to support lymphatic flow, reduce swelling, and promote overall well-being.

📍Gain insights into how mindful movement can help individuals with lipedema and lymphedema feel more at ease in their bodies.

An Introduction to Mindful Relaxation with Heddy

📍Explore the basics of guided meditation and relaxation techniques that reduce stress and promote calm.

📍Get a sense of how these tools can empower you emotionally and mentally as part of a holistic approach.

 "My goodness I am so glad I found this website! I have been a CLT since 2005 and have yet to find any actual appropriate education to address lipedema - I am hoping for further education opportunities!"

~Danielle R.


 "Through you and all the others I have met along the way, I am in a much better place. I am grateful for all of you and will continue to follow you as much as I can."

~Melody K.


"Thank you. I am 55 and been living with lipedema from about age 14. Only in August 2020 heard about lipedema. An answer at last why I do not lose weight in certain areas. Understanding my body now do help. Difficult to find doctors in South Africa that know about lipedema. So thank you again for all your hard work and teaching us. Much appreciated!"

~Riekie V.

 

This Webinar is Perfect for:

💠 Anyone living with lipedema or lymphedema who wants to feel more comfortable and in control of their journey.

💠 
Those looking for gentle ways to support their body through mindful movement and relaxation techniques.

💠 
Individuals feeling overwhelmed by stress and emotional challenges and seeking tools to bring calm and clarity into their lives.

💠 
Anyone at any stage of lipedema—whether newly diagnosed or living with it for years—ready to prioritize their well-being.

💠 
Caregivers and supporters who want to learn techniques to better assist their loved ones.

If you’re ready to feel seen, supported, and empowered, this webinar is for you.

Join us on Thursday, February 13, 2025, at 3:00 pm Eastern time

Frequently Asked Questions

🎙️ Our Experts

Cindy Beers, MS, E-RYT 500

Board Certified Clinical/Medical Hypnotherapist

Cindy is a master yoga teacher with over two decades of experience, specializing in supportive practices for lipedema and lymphedema. She founded a yoga business that blends yoga and mental health techniques to support your physical and emotional well-being.

Heddy Pugh 

Immersive Coach, Guided Meditation Facilitator, Founder of Heddy Life

Pacific Northwest-based Heddy supports us in navigating the emotional and physical challenges of lipedema and lymphedema. By looking inward, we can cultivate the resilience and the self-trust needed to navigate our journey.

Hosted By:

Catherine Seo, PhD

Founder & CEO
Lipedema Simplified & Lipedema Project

Dr. Seo is Founder & CEO of Lipedema Simplified and The Lipedema Project, course director for MasterClass: Beyond Lipedema and a professor of psychology. She produced and directed the documentary, The Disease They Call FAT, and was one of the co-authors of the book, Lipedema-The Disease They Call FAT: An Overview for Clinicians and the recently published paper Proposed Framework for Research Case Definitions of Lipedema.

In collaboration with a team of experts, she developed a multidisciplinary holistic approach for treating lipedema. She has lipedema, lymphedema and has struggled with obesity. Catherine brings knowledge, compassion, and humor to living with a chronic condition.

Why You’ll Love This Webinar


💞 Experience It Firsthand: 
Experience It Firsthand: Live attendance lets you immerse yourself in the moment and fully engage with the content.

💞 Get Your Questions Answered: 
Enjoy the opportunity to interact directly with Cindy and Heddy, asking questions tailored to your unique needs.

💞 Feel the Connection: 
Being part of a live session creates a sense of community and shared learning that you won’t want to miss.

💞 Prioritize Yourself: 
Dedicate one focused hour to your well-being and discover how these practices can transform your journey.

This is your time to focus on YOU—explore tools to help you feel calm, supported, and ready to take the next step on your journey. Let’s make it count! 

 Event Details

📅 Date: Thursday, February 13, 2025

🕒 Time: 3:00 pm Eastern time

🌐 Virtual (Zoom Link will be provider upon registration)

💌 Feel free to reach us at [email protected].

 Don’t Miss Out!

Seats are limited so don’t wait! This is your opportunity to connect, learn, and cultivate calm in a supportive community.

Can't attend live? No problem. Register to receive the replay.

👉 Get Your Free Seat Now!

Disclaimer: This webinar is for educational purposes only.
Consult with a healthcare professional
before making significant changes to your diet or lifestyle.

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