Discover the Power of Mindful Practices
đ°ď¸Join us for an engaging live webinar where youâll learn practical techniques to support your journey with lipedema and lymphedema.
Attending live allows you to connect directly, ask questions, and benefit from the collective energy of a supportive community.
Mark your calendars for Thursday, February 13, 2025, at 3:00 pm Eastern time
đ Why This Webinar is a Must-Attend
An Inside View into Mindful Movement with Cindy
đLearn about gentle, intentional movements designed to support lymphatic flow, reduce swelling, and promote overall well-being.
đGain insights into how mindful movement can help individuals with lipedema and lymphedema feel more at ease in their bodies.
An Introduction to Mindful Relaxation with Heddy
đExplore the basics of guided meditation and relaxation techniques that reduce stress and promote calm.
đGet a sense of how these tools can empower you emotionally and mentally as part of a holistic approach.
 "My goodness I am so glad I found this website! I have been a CLT since 2005 and have yet to find any actual appropriate education to address lipedema - I am hoping for further education opportunities!"
~Danielle R.
 "Through you and all the others I have met along the way, I am in a much better place. I am grateful for all of you and will continue to follow you as much as I can."
~Melody K.
"Thank you. I am 55 and been living with lipedema from about age 14. Only in August 2020 heard about lipedema. An answer at last why I do not lose weight in certain areas. Understanding my body now do help. Difficult to find doctors in South Africa that know about lipedema. So thank you again for all your hard work and teaching us. Much appreciated!"
~Riekie V.
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This Webinar is Perfect for:
đ Â Anyone living with lipedema or lymphedema who wants to feel more comfortable and in control of their journey.
đ Â Those looking for gentle ways to support their body through mindful movement and relaxation techniques.
đ Â Individuals feeling overwhelmed by stress and emotional challenges and seeking tools to bring calm and clarity into their lives.
đ Â Anyone at any stage of lipedemaâwhether newly diagnosed or living with it for yearsâready to prioritize their well-being.
đ Â Caregivers and supporters who want to learn techniques to better assist their loved ones.
If youâre ready to feel seen, supported, and empowered, this webinar is for you.
Join us on Thursday, February 13, 2025, at 3:00 pm Eastern time
Frequently Asked Questions
Why do I need to register if the webinar is free?
What will I learn in the webinar?
Do I need prior knowledge about lipedema to attend?
Can I ask questions during the webinar?
What if I canât attend live?
How long is the webinar?
Is this webinar a sales pitch?
What technology do I need to join?
Can I invite others to attend?
Is my contact information safe?
đď¸ Our Experts
Cindy Beers, MS, E-RYT 500
Board Certified Clinical/Medical Hypnotherapist
Cindy is a master yoga teacher with over two decades of experience, specializing in supportive practices for lipedema and lymphedema. She founded a yoga business that blends yoga and mental health techniques to support your physical and emotional well-being.
Heddy PughÂ
Immersive Coach, Guided Meditation Facilitator, Founder of Heddy Life
Pacific Northwest-based Heddy supports us in navigating the emotional and physical challenges of lipedema and lymphedema. By looking inward, we can cultivate the resilience and the self-trust needed to navigate our journey.
Hosted By:
Catherine Seo, PhD
Founder & CEO
Lipedema Simplified &Â Lipedema Project
Dr. Seo is Founder & CEO of Lipedema Simplified and The Lipedema Project, course director for MasterClass: Beyond Lipedema and a professor of psychology. She produced and directed the documentary, The Disease They Call FAT, and was one of the co-authors of the book, Lipedema-The Disease They Call FAT: An Overview for Clinicians and the recently published paper Proposed Framework for Research Case Definitions of Lipedema.
In collaboration with a team of experts, she developed a multidisciplinary holistic approach for treating lipedema. She has lipedema, lymphedema and has struggled with obesity. Catherine brings knowledge, compassion, and humor to living with a chronic condition.
Why Youâll Love This Webinar
 Event Details
đ Date: Thursday, February 13, 2025
đ Time:Â 3:00 pm Eastern time
đ Virtual (Zoom Link will be provider upon registration)
đ Feel free to reach us at [email protected].
 Donât Miss Out!
Seats are limited so donât wait! This is your opportunity to connect, learn, and cultivate calm in a supportive community.
Can't attend live? No problem. Register to receive the replay.
đ Get Your Free Seat Now!Disclaimer: This webinar is for educational purposes only.
Consult with a healthcare professional
before making significant changes to your diet or lifestyle.
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