$297.00 USD

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CSIG Kind & Gentle Keto Over the Holidays 2025

Let's connect this holiday season with gentle keto, compassionate coaching, and a supportive community.

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Starts Monday, November 17, 2025 — Limited Spots Available

Inclusions

All sessions + 1 bonus celebration
6 months Access to replays & downloadable resources
Private community access

SCHEDULE:

Presentations: Nov 17, 24 & Dec 1, 2025 (Mondays)
Coaching Sessions: Nov 21, 28 & Dec 5, 2025 (Fridays)
Bonus Session: Dec 8, 2025 (Monday)
All sessions run 6:00–7:00 PM (approx. 1 hour)

About the Program

The Kind & Gentle Keto Over the Holidays CSIG is a 3-week guided coaching experience for women with lipedema and lymphedema.
You’ll discover how to enjoy the holidays without guilt or stress — using kind, practical nutrition, mindfulness, and community support to stay balanced and nourished.

What You’ll Gain

✅ Confidence managing your nutrition and self-care
✅ Understanding of gentle low-carb approaches for lymphatic and metabolic health
✅ Stress management and mindfulness tools
✅ Supportive community connection
✅ A calmer, more empowered approach to the holidays

What to Expect

Weekly presentations from experts
Live coaching and Q&A sessions
Private community support
Practical tools and replays to revisit anytime for 6 months.

What People Are Saying:

I would just like to say Thank You for all the background organizing, networking, and contacts you have pulled together to make these webinars possible. You are a great host of the series. I have found them so beneficial and gained new information to help me improve my lymphedema and possibly realize I may be developing/have lipo-lymphedema.

~ Julie W.