$97.00 USD

How did you hear about us?

Mindful Movement / Mindful Relaxation Program

Spaces are limited, so reserve your spot today!

Step onto the path of mindful movement and relaxation and reconnect with your body in a gentle, supportive way. 🌿✨

Program Details

This live, interactive program includes:

6 Live Sessions with Heddy Pugh and Cindy Beers, MS, E-RYT 500
Resources to support your journey
Access to a private group chat for ongoing connection
Recordings of every session to revisit at your convenience

SCHEDULE

Live Zoom Calls Begin February 22, 2025

Join us every Saturday at 3:00 PM Eastern for our interactive sessions.

Session Dates:

February 22
March 1
March 8
March 15
March 22
March 29

Reserve your spot today and begin your mindful movement journey!

What People Are Saying:

I would just like to say Thank You for all the background organizing, networking, and contacts you have pulled together to make these webinars possible. You are a great host of the series. I have found them so beneficial and gained new information to help me improve my lymphedema and possibly realize I may be developing/have lipo-lymphedema.

~ Julie W.