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Keto Made Doable
Why should you join this Coaching Special Interest Group?
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"I just wanted to say how much I enjoyed the meeting yesterday. I learned so much.
I had a doctor's appointment today with my neurologist, and I asked him if he thought lipedema might play a role in my balance problems. He immediately said, 'You mean lymphedema?' and I said, 'No, I mean lipedema.' He said he had never heard of it before, so I showed him a paper I carry with me that explains the differences between the two.
I then gave him one of the pamphlets you gave me yesterday, and he immediately started reading it. He told me that as soon as I left, he was going to Google it and see if there could be a connection between lipedema and balance problems. I was impressed that he was so open to looking into it."
~ Carolyn
"I'm so thankful I decided to sign up for these workshops. You have all given amazing information and it definitely gives me hope that things will get better for me."
~ Flavi
"Finding this community has helped me to save my life and my mobility. The inspiration and support has been so incredible and I will be forever grateful."
~ Jane
Space is limited... Secure your spot TODAY!
Frequently Asked Questions
What our most successful graduates asked before joining the CSIG (Coaching Special Interest Group).
What approach do you use in your programs?
How are the classes different from the information I can find on the internet?
Will there be a way to connect with other participants?
How do I access the replays?
What if I have other questions that are not answered here?
Program Schedule
Educational Presentations â Mondays at 6:00 PM (Eastern Time)
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May 4: Making keto work in your daily life in a sustainable, realistic way â with Carrie Reedy, BHSc (Nut Med) FNLP
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May 11: A kind, gentle, and thoughtful approach to navigating the journey â with Siobhan Huggins
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May 18: Practical strategies, staying consistent, and moving forward (even imperfectly) while connecting to your âwhyâ â with Leslyn Keith, OTD, CLT
Group Coaching Sessions â Fridays at 6:00 PM (Eastern)
- May 8: Applying what youâve learned to real life
- May 15: Troubleshooting challenges and stuck points
- May 22: Momentum building + live Q&A
đ Bonus Session
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May 29: Adding a touch of sweetness while staying aligned with keto â with Siobhan Huggins and Siouxie Boshoff, creator of SwitchÂŽ (no-sugar sweets)
Meet Your Coaches
Carrie Reedy, BHSc (Nut Med), FNLPÂ
Functional Nutrition & Keto Coaching, Lipedema Simplified
Carrie Reedy holds a Bachelor of Health Science in Nutritional Medicine, with additional training in Functional Nutrition and Lifestyle Medicine. She specializes in metabolic health, gut health, and genetic interpretation to provide personalized dietary recommendations. For the past 5 years, Carrie has been supporting the lipedema community, helping women navigate the complex relationship between metabolic dysfunction, inflammation, and lipedema progression.
Her expertise focuses on the interconnection between gut health and metabolic healthâtwo critical foundations for managing lipedema effectively. She understands that lipedema is not simply a fat disorder, but a complex metabolic and lymphatic condition that requires comprehensive nutritional support addressing inflammation, insulin resistance, hormonal balance, and digestive function.
Siobhan Huggins
Research Specialist, Lipedema Simplified
Siobhan is a passionate researcher and metabolic health advocate, specializing in cholesterol, inflammation, and lipedema. As a Research Specialist at Lipedema Simplified, sheâs dedicated to raising awareness about underrecognized conditions.
Her journey began in 2016 with a ketogenic diet that helped her reverse abdominal obesity and resolve chronic symptoms, igniting a deep curiosity about how nutrition impacts disease.
After being diagnosed with lipedema in 2021, she shifted her focus to this misunderstood condition and quickly became a respected voice in the community. Siobhan speaks at conferences and explores how keto and low-carb strategies may offer real hope.
She also co-founded Own Your Labs, a platform empowering people to track and explore their own health data.
With both personal experience and scientific insight, Siobhan brings a compassionate, evidence-based perspective to this important conversation.
Leslyn Keith, OTD, CLT-LANAÂ
Certified Lymphedema Therapist, Author, Consultant, Lipedema Simplified
Leslyn Keith is a leading expert in lymphatic and fat diseases, with over 25 years of clinical experience. She is internationally recognized for her groundbreaking research on ketogenic nutrition for managing lipedema, lymphedema, and obesity. Dr. Keith serves as a consultant for Lipedema Simplified and teaches for Klose Training.
An accomplished author, she has written The Lymphatic Code and The Ketogenic Solution for Lymphatic Disorders, and leads the Lymphatic Lifestyle Solutions program. Her work integrates holistic care with cutting-edge science to empower patients and improve outcomes.
Keto Made Doable
A Supportive Path to Consistency and Progress
for Lipedema and Lymphedema
Ready to Stop Just Learning ItâŚ
and Start Living It?
Join us inside CSIG and start building the habits, clarity, and confidence youâve been wanting.
Spots are limited for live coaching participation.
REGISTER NOW at $100 OFF* Discount offered at a limited-time only!
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