It's not too late to live your best life with lipedema!
"After many Google searches I found Lipedema Simplified and learned that a Ketogenic diet was the best eating protocol for lipedema patients.
I tried keto on my own a couple of times and failed with little to no results. In May 2020 I invested in the Lipedema Simplified coaching and it was the best decision I could have made."
~ Steffanie
"I'm so thankful I decided to sign up for these workshops. You have all given amazing information and it definitely gives me hope that things will get better for me."
~ Flavi
"Finding this community has helped me to save my life and my mobility. The inspiration and support has been so incredible and I will be forever grateful."
~ Jane
Space is limited... Secure your spot TODAY!
Frequently Asked Questions
Will there be a way to connect with other participants?
How do I access the replays?
What You'll Get
Session 1
Intro/Orientation
Monday, January 10 @ 5:00 pm EST
Topic: General Overview and Tips for Adapting Keto for Lipedema
Session 2
Ketogenic Nutrition
Monday, January 17 @ 5:00 pm EST
Topic: Keto for Lipedema
Session 3
A New Mindset
Monday, January 24 @ 5:00 pm EST
Topic: Overcoming Road Blocks
Session 4
Sustaining Health
Monday, January 31 @ 5:00 pm EST
Topic: Planning a healthy, active
lifestyle for the New Year
(Wrap up celebration)
Meet Your Hosts
Gail Straker, BA.Ed
Certified Advisor with The Noakes Foundation, The Nutrition Network | Lipedema Community Manager
Once she discovered the health benefits of a low-carb, grain-free, and sugar-free lifestyle and how intermittent fasting enhanced those benefits, she shared that knowledge with her friends and family.
She has since taught over a dozen loved ones to take charge of their health, lose weight, and come off medications by making dietary changes.
Carlos Zumarraga Novelo, MD
Consultant, Lipedema Simplified Coaching Collaborative Global Network
Carlos graduated from the University Anahuac in 2006 as Medical Surgeon and became certified as an International Medical Graduate in 2010.
After visiting the Duke Medicine Clinic in North Carolina USA, he authored the Programa Low Carb/Keto in collaboration with the Nutrition Network in 2020. He attained the level of Clinical Researcher with the Noakes Foundation in 2021.
Currently, his medical practice, Clinica Keto, is in Yucatan, Mexico, where he lives with his wife Cinthia and two children. He enjoys fishing, snorkeling and
football/soccer.
Carrie Reedy, BHSc (Nut Med), FNLP
Consultant, Lipedema Simplified Coaching Collaborative Global Network
Carrie has a bachelor’s degree in Nutritional Medicine from Paramount College in Western Australia, where she graduated at the top of her class.
She has qualifications in Functional Nutrition and Lifestyle Medicine through the Functional Nutrition Alliance in the United States and is a certified Keto Coach.
Living in sunny Western Australia,
Carrie loves spending her weekends getting outdoors, fishing, swimming, or camping with her husband and 6 kids.
Kristin Arntz, NTP
Consultant, Lipedema Simplified Coaching Collaborative Global Network
Kristin worked as a surgical medical assistant when she realized that many surgeries could be averted with proper nutrition & lifestyle.
In the Fall of 2019, she was diagnosed with both Ehlers-Danlos Syndrome, a connective tissue disorder, along with Lipedema. Certain that nutrition could make a difference, Kristin trained with the Nutritional Therapy Association graduating in November 2021 with her Nutritional Therapy Practitioner certification (NTP).
She now shares her knowledge of nutrition and bio-individuality, specializing in Fat, Lymphatic, and Connective Tissue Disorders.
Quickstart Keto Simplified
Adjusting to the keto way of eating (KWOE) can be difficult, especially alone.
That’s why Lipedema Simplified has Quickstart Keto Simplified, a coaching program that will help you get on the path of keto.
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