You are more than lipedema – you are an extraordinary individual with a remarkable story waiting to unfold! You can fly!

It's not too late to live your best life with lipedema and lymphedema! If you’ve spent years in pain, immobility and/or body shame, and you're struggling to find proper healthcare and treatment options, or you are just ready to take next steps in loving yourself and your body this Coaching Special Interest Group is for YOU!

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This is your best chance to join the

Coaching Special Interest Group

Why should you join?

  • Get useful tips from our lipedema coaches on how best to apply a holistic approach to healing for lipedema, lymphedema, and other lymphatic/fat disorders.
  • Learn about the variety of treatment and self-care options available for the management of lipedema/lymphedema symptoms.
  • Receive support from a community of people who share your experiences and challenges.
  • Discover tools to help you make a solid plan for success and lasting change despite your health challenges.
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"I'm so thankful I decided to sign up for these workshops. You have all given amazing information and it definitely gives me hope that things will get better for me."

~ Flavi

"I just wanted to mention that this is the first time that I've been able to garden outside in probably four years. The last few days I've been able to actually go out. I just can't believe it. I'm actually able to, I mean, it's struggling and it hurts, but I can do it. I'm just amazed that I can actually walk down the four steps to get to the sidewalk, to be able to pull some weeds and be out in the sun. It's amazing, that's all I can say. It's just truly amazing."

~ Cindy S.

"This is great! I've been doing breathing exercises to strengthen my lungs so I won't need this oxygen much longer. I had no idea it would help with lipedema."

~ Barbara S.

"Finding this community has helped me to save my life and my mobility. The inspiration and support has been so incredible and I will be forever grateful."

~ Jane

This course allows you to:

  • Have a safe community that would support you in exploring your options and share knowledge with one another.
  • Establish a concrete plan for self-care activities that promote your overall well-being.
  • Have clear practices that will help you regain self-compassion and create a caring relationship with yourself.
  • Build your confidence in seeking out proper healthcare available to you.
  • Reinvigorate your enthusiasm for living.

Space is limited... Secure your spot TODAY!

One-Time Payment

$297

5-week 9-session program - July 31-Sep 1, 2023

  • Get valuable resources and tools based on our holistic approach for management of lipedema.
  • Attend 5 LIVE Online Classes and 4 Group Coaching Sessions for Q&A and in-depth discussion.
  • Continue the conversation and get ongoing support at monthly alumni check-ins.
  • 6 Months of Access to the recordings starting on the first day of the online classes.
  • Exclusive access to our private community.
Register Now

Our Journey Together

Session ONE
An Intro & Overview

Let’s Meet the More of You and Our Holistic Approach

Monday, July 31, @ 5:00 pm EDT

Session TWO
Getting Grounded: Diving into the Whole YOU

Monday, Aug 7 @ 5:00 pm EDT

Session THREE
Kind and Gentle Food Plan for Nurturing Body, Mind & Spirit

Monday, Aug 14 @ 5:00 pm EDT

Session FOUR
Lipedema is the Mother of our Species: The Role of Genetics

Monday, Aug 21 @ 5:00 pm EDT

Session FIVE
Celebrating WINS: Grace for Our Next Adventure

Monday, Aug 25 @ 5:00 pm EDT

Group Coaching Sessions

Fridays, August 11, 18, 25, Sept 1 @ 5:00 pm EDT

Frequently Asked Questions

Who should attend this Coaching Special Interest Group (CSIG)?

This CSIG is for you if:

  • You are unhappy with the way your body looks.
  • You are in pain and experience fatigue.
  • You have concerns about caring for yourself, keeping healthy, and reducing your risk of infections, food sensitivities,  inflammation, etc.
  • You are confused about compression garment options, if a pneumatic pump is right for you, or which complementary treatments are safe and effective.
  • You want to understand and learn more about the options for physical, mental/psychological, emotional and spiritual management of lipedema symptoms.
  • You want to try new treatment options, but just don’t know where to start.

How is this program different from the information I can find on the internet?

Our facilitators and coaches are specialists and experts in their respective fields who are able to answer your questions LIVE via Zoom, and give you the personalized support that you need.

Will there be a way to connect with other participants?

Yes! Our exclusive community is included in your registration.

You will receive the link to access our private community as soon as you register.

How do I access the replays?

The recordings/replays of the live sessions, along with helpful links, resources, and downloadable materials, will be available within the week of the orientation.

Full details on how to access it will be sent to your email.

Our Hosts

Catherine Seo, PhD

Founder & CEO of the Lipedema Simplified and the Lipedema Project

Gail Straker, BA Ed

Community Manager
Director of Coaching
Lipedema Simplified

Sharon Tillery

Health & Wellness Coach
Lipedema Simplified

Our Featured Speakers

Leslyn Keith, OTD, CLT-LANA

President of the Board & Director of Research for the Lipedema Project
Lymphatic Specialist, Author & Researcher

Siobhan Huggins


Research Specialist for the Lipedema Project

A Holistic Approach: There's More to You Than Meets the Eye

Discover holistic strategies to help you gain an understanding of options that may enhance and positively impact your quality of life.

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