A BUY 1 GET 2 programs that will put you firmly on the path to Self-Care & Body-Peace!
Imagine this...
Looking in the mirror and saying something kind to yourself
Getting dressed with ease
Eating without guilt or remorse
Walking into a room and feeling comfortable and confident in your body
This is what Body-Peace feels like
If you’ve spent years, even decades in a struggle with your body,
Body-Peace is possible for you!
Most women exist within the confines of
TWO TYPES OF BODY-RELATIONSHIPS
BODY-HATE & SHAME which sounds like…
- I hate my belly/thighs/arms – my whole body!
- I don’t want to be seen naked or even in a bathing suit!
- I don’t want to go to the party, they’re going to judge my size.
BODY-MANAGEMENT which sounds like…
- I just need to have more control and willpower!
- I’ll start again tomorrow or Monday, or the 1st of the month!
- I need a new plan/diet/program/cleanse!
There’s a better, and way more fun relationship
we can have with our body…and that’s
BODY-PEACE!
If any of these statements feel familiar…
- I should “do something” to get control of my food and body!
- I can’t do one more diet, but I’m so unhappy with my body I just don’t know what to do.
- I’m so tired of feeling bad about myself
Then it’s time to break out of Body-Hate and Body-Management and step into where the healing happens!
And just to be 100% clear, this is not a diet. This has nothing to do with losing-7-pounds-in-7-days gimmicks.
In fact, this is about reshaping not your body, but your RELATIONSHIP with your body…
This is the deep work of getting out of a painful dynamic of “being in control” and then feeling “out of control” with your body.
This is the deep healing work of cultivating a nourishing conversation with your body, when all you’ve ever learned is how to give your body a hard time.
If you’ve spent years, even decades in a struggle with your body,
Body-Peace is possible for you!
Do you remember life before you judged your body?
- Do you remember what it felt like to NOT second guess everything you ate?
- Do you remember what it felt like to feel FREE in your body and not feel like you were being judged and not judging yourself?
- Can you imagine waking up, getting dressed with EASE, nourishing yourself with pleasure and RESPECT?
It’s time to get back to this feeling of peacefully BEING in your body.
Even if you’ve NEVER had this experience, it’s possible!
And wow…is it a relief!
PRESENTING:
BODY-PEACE®
&
SELF-CARE SIMPLIFIED
This combined program of BODY-PEACE by Nina Manolson, MA and COACHING SPECIAL INTEREST GROUP: SELF-CARE SIMPLIFIED by Lipedema Simplified, LLC aims for you to discover the value of being at peace with yourself as the first step in a self-caring plan that heals, and allows you to live your best life with lipedema.
Learn how to LISTEN to your body cues so that you’re able to better respond and respect yourself.
EXPLORE the conversation you’re currently having with your body to get to the core of your body-struggles.
DISCOVER the Body Relationship that truly makes you thrive and deeply understand what’s keeping you stuck where you are.
Step firmly onto you Body-Peace path so that you create a stable, caring and sustainable relationship with your body – forever!
Welcome to Body-Peace
This is an engaging, program, that is a bold step into the foundations of Body-Peace.
In the words of Nina's wise and wondrous clients…
Body-Peace is…
- Freedom. Freedom from a war we never asked for, a war thrust upon us.
- Being a conscientious objector to a war that was never yours.
- Feeling deep in your soul, a knowing you are enough.
- A practice. Once you greet yourself with compassion you slowly realize your internal nasty voice gets quieter & quieter until one day you realize you’ve been saying kind, wonderful things to your reflection in the mirror & most times you truly believe it.
- A gentle, compassionate, patient, tender relationship to self.
- Body peace is peace.
A heads up…
This course starting Jan 16th is going to be offered LIVE on Zoom.
After that, it’s being turned into a SELF-PACED RECORDED course.
So…if you benefit from live support and want Nina’s coaching in person don’t hesitate.
Jump in!
This is a special opportunity.
Body-Peace & Self-Care Simplified
Buy 1 Get 2 for only $397
Buy 2 offers for the price of 1 (valued at a total of $1,297)!
BUY NOW
When we are done, you will be able to:
Identify what kind of Body-Relationship is guiding you at any given moment and how to shift out of self-blame or shame and into a supportive and respectful dynamic.
Communicate with your body so that you’ll know how to deeply nourish and care for yourself.
Have clear practices that will help you stop hating on yourself for what you ate and stop shaming yourself in the mirror.
Your body is WAITING for you!
She’s been there for you, literally, all of your life.
It’s your turn to show up…
with an olive branch!
Cultivating Body-Peace is one of the greatest practices you can have in toolkit of “being you”. And we are honored to supporting you in creating YOUR Body-Peace practice, so it fits you perfectly!
Who is Nina?
Nina Manolson, M.A. is a Body-Peace® Coach, a Nutrition and Body-Relationship Therapist, Certified Psychology of Eating Teacher, Body-Trust Guide, Certified Intuitive Eating Coach and Nationally Board Certified Holistic Health Coach.
Nina is your body’s greatest advocate. For 30 years, she has helped women end the war with their bodies to make peace inside themselves so they feel truly relaxed with food and at home in their body.
Her clients move past the deprivation-diet paradigm and into a compassionate and powerful way of eating & living which creates deep, long-lasting change in and with their bodies…and with the world around them.
All women, even YOU, deserve to feel truly good from the inside out.
Self-Care Simplified Hosts
Catherine Seo, PhD
Founder & CEO
Lipedema Simplified | The Lipedema Project
Dr. Catherine Seo's research explores self-compassion and meditation as a way to deepen self-acceptance. One study applies different techniques: Mindfulness Meditation and Innate Compassion Training Interventions and Body Image Dissatisfaction in Women.
Catherine has developed online courses on lipedema for patients and healthcare professionals as well as multi-media learning tools since 2013, is Director of the MasterClass Program, courses, and webinars, and is a professor of psychology with a concentration in Media.
Her seeking for answers to her own lipedema, lymphedema, and resistant obesity led to worldwide research and the documentary and book: Lipedema -The Disease They Call FAT.
Gail Straker, BA.Ed
Certified Advisor with The Noakes Foundation, The Nutrition Network | Lipedema Community Manager
Once Gail discovered the health benefits of a low-carb, grain-free, and sugar-free lifestyle and how intermittent fasting enhanced those benefits, she shared that knowledge with her friends and family.
Gail has since taught over a dozen loved ones to take charge of their health, lose weight, and come off medications by making dietary changes.
A COMBINED PROGRAM
SCHEDULE
Buy two programs for the price of one!
Body-Peace Sessions with Nina
Jan 16, 20, 23, 27, 30; Feb 3, 6, 10 & Bonus on Feb 17.
Sessions with Nina will all be held at 4 PM Eastern Time.
Self-Care Simplified Sessions with Catherine & Gail
Jan 16 at 3 PM Eastern time;
Feb 13, 20 & 27 at 6 PM Eastern Time.
This is for you.
This is for your sense of emotional and mental well-being.
This is for your body.
This is for your LIFE!
So you can end the body-hate and body-shame!
This is for you if you’re ready to find a sustainable, kind and caring path – The Body-Peace Path
Creating a caring and respectful relationship with your body starts with the Body-Peace® & Self-Care Simplified
FREQUENTLY ASKED QUESTIONS
Q: How are the classes different from the information I can find on the internet?
Q: Can I access this program even if I'm not located in the US?
Q: What if I have other questions that are not answered here?
I'm so thankful I decided to sign up for these workshops. You have all given amazing information and it definitely gives me hope that things will get better for me.
____ Flavi
Finding this community has helped me to save my life and my mobility. The inspiration and support has been so incredible and I will be forever grateful.
____ Jane
I feel like I have been wandering for so many years in the 'forest' feeling unhappy and discouraged about my body shape and have finally found a clearing in the woods and am standing at the 'front door' of a structure that holds just on the other side of it a whole new world of support, growth, friendship, and learning that I didn't know was out there for others 'just like me'... Feeling so hopeful right now.
____ JH
Sign up for this one-of-a-kind
Buy 1 Get 2 programs for just $297 ($100 off)!
* Special price ends on January 16, 2023.
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