Free Webinar About Sleep and Satiety Simplified
Unlock the Secrets to Optimal Sleep and Satiety
with Keto Expert Amber O'Hearn, MSc
🥘 Are you struggling to find balance in your sleep patterns and hunger cues? Do you wonder how your metabolism impacts your energy levels throughout the day? If so, you're not alone.
🥘 Join us for an enlightening webinar with renowned keto expert, Amber O'Hearn, MSc. Discover the simplified approach to understanding the intricate connection between sleep, satiety, metabolism, and energy availability.
Monday, May 13, 2024, at 4:00 pm Eastern time
Key Topics Covered:
🤓 The role of sleep in weight management and overall well-being
🤓 Understanding hunger signals and how to manage them effectively
🤓 How metabolism influences energy levels and daily performance
🤓 Practical tips and strategies for optimizing sleep and satiety with a ketogenic lifestyle
"New to your community and have already learned so much!"
~Sue N.
"Through you and all the others I have met along the way, I am in a much better place. I am grateful for all of you and will continue to follow you as much as I can."
~Melody K.
Why Attend?
✨Gain insights into optimizing your sleep and hunger cues
✨Learn practical strategies to enhance your metabolism and energy levels
✨Interact with experts in the field and get your questions answered live
✨Connect with a community of like-minded individuals on a journey to better health and well-being
Join us for an enlightening webinar on Monday, May 13, 2024, at 4:00 pm Eastern time
🎙️ Our Guest Expert
Amber O'Hearn, MSc
With her extensive background in ketogenic nutrition, Amber brings a unique perspective to the discussion of sleep, satiety, and metabolism.
Amber O’Hearn has an eclectic background, with academic publications in several fields including theoretical mathematics, cognitive psychology, computational linguistics, and more recently, evolutionary nutrition and biology. She has been studying and experimenting with low-carb, ketogenic diets since 1997, and is particularly interested in evolutionary constraints and interspecies differences.
Amber has been eating a nearly plant-free diet since 2009.
🎙️ Our Facilitator
Siobhan Huggins
Research Specialist
The Lipedema Project
Siobhan Huggins is on the board of the Citizen Science Foundation. She is an expert in Keto, and specifically in Keto for Lipedema.
Siobhan presents at conferences internationally, has published several articles and scientific journals, and is an independent researcher with interests in cholesterol metabolism, inflammation, and metabolic diseases.
Who Should Attend?
Event Details
📅 Date: May 13, 2024
🕒 Time: 4:00 pm Eastern time
🌐 Virtual (Zoom Link will be provider upon registration)
💌 Feel free to reach us at [email protected].
Don’t Miss Out!
Join us for an engaging discussion on this invaluable opportunity to transform your understanding of sleep, satiety, and metabolism.
Reserve your spot now and embark on a journey to improved health with lipedema and lymphedema.
We look forward to seeing you there!
Disclaimer: This webinar is for educational purposes only.
Consult with a healthcare professional
before making significant changes to your diet or lifestyle.
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